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Managing Bedsores At Home
Jul 24, 2021

Managing Bedsores At Home

It is aptly said that “The best way to TREAT a bedsore is to PREVENT it” Several questions arise in the mind of the caregiver ….. How do we prevent bedsores? Do you always need a doctor to come and examine the patient every day? Do you need a special nurse? Is there a special diet to prevent bedsores? Can a CARING, ALERT caregiver take...
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Common Sites for Development of Bedsores
Jul 15, 2021

Common Sites for Development of Bedsores

Bedsores or pressure ulcers are injuries to the skin and underlying tissue caused by prolonged pressure on the skin or due to repeated friction on the skin. Bedsores most often develop on skin that covers bony areas of the body. Bedsores are more likely to develop in individuals who are bed-bound or paralyzed.  Reposi...
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Bed Sore Stages & Treatment
Jul 08, 2021

Bed Sore Stages & Treatment

BED SORES – A QUICK SUMMARY Bedsores are known to occur in patients who are bedridden or who cannot change their positions. We know that even when sitting or lying down in bed or while sleeping we change our position so many times in just 10 minutes. This cannot be called fidgeting. It is a natural protective mechanism of our body to avoid const...
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Simple and Easy Exercises for Seniors/Elderly
Mar 21, 2021

Simple and Easy Exercises for Seniors/Elderly

KEEPING FIT AND HEALTHY IS AN IMPORTANT PART OF AGEING WELL… STAYING ACTIVE, NO MATTER THE AGE Exercising is an absolute necessity for a healthy lifestyle throughout one’s life. As you grow older and your biology changes, an active way of life becomes more important than ever to your health. For seniors especially, staying ...
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What Are Bedsores and How It Impacts Quality of Life
Mar 21, 2021

What Are Bedsores and How It Impacts Quality of Life

What are bedsores? Bedsores, also known as pressure ulcers, are ulcerated (broken) areas of the skin which has been subjected to prolonged pressure and irritation. This is the reason they are mostly common found in areas where the skin lies close to the bone (bony prominences) such as heels, lower back, shoulders and bottom. What starts as an ar...
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What Are Bedsores? Why Is It Important To Prevent and How To Prevent
Mar 21, 2021

What Are Bedsores? Why Is It Important To Prevent and How To Prevent

Bedsores are also known as pressure ulcers which develop as a result of injury to the skin and underlying tissues after prolonged exposure to pressure on the skin. This is the reason why most bedsores develop in that area of the skin that covers bony areas elbows, heels, ankles, tailbone, etc. as the bones can add to the pressure on the skin. Alth...
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Skin Care Tips To Prevent Bed Sores
Mar 21, 2021

Skin Care Tips To Prevent Bed Sores

Bed Sores: Understand the problem Bedsores or pressure sores are ulcers that happen on areas of skin that are under pressure for a long time. Commonly found in people who are bed-ridden, immobile for long, unconscious or unable to sense pain. Constant pressure on a particular part of the skin like the buttocks, back, heel of the feet, shoulder bla...
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Nutritional Tips for Bed-ridden Patients to Keep Skin Healthy
Mar 21, 2021

Nutritional Tips for Bed-ridden Patients to Keep Skin Healthy

Good nutrition is essential for everyone to lead a healthy, disease-free life. Good nutrition refers to a balanced diet with all required micro and macro nutrients in proper amounts. Taking care of the nutritional requirements is crucial for people who are suffering from or at risk of developing bedsores. They may need extra proteins, vitamins and...
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